Health experts worldwide agree that adults who are overweight and have weight related medical problems or a family history of such problems can benefit from weight loss. Even a small weight loss of 10 to 20 pounds (9.07 kg) can improve your overall general health by lowering your blood pressure and cholesterol levels. Are You Underweight?
If you’re sedentary, aim for 1.2–1.8 g/kg (0.54–0.82 g/lb). Keep in mind that your body composition is more likely to improve if you add regular activity, especially resistance training, than if you merely hit a protein target. If you’re of healthy weight and active and wish to keep your weight, aim for 1.4–2.0 g/kg (0.64–0.91 g/lb
The average bench press is 100 kg for men and 47 kg for women. This makes you an intermediate lifter and stronger than 50% of StrengthLog’s users. 80 kg: 37 kg

A typical Golden Retriever weighs from 55 to 75 lbs (25 to 34 kg) and will grow to stand 21.5 to 24 inches (55 to 61 cm) tall. Male Golden Retrievers are generally bigger than females according to the AKC breed standard. They can weigh anywhere from 65 to 75 lbs (29.5 to 34 kg) and are 23 to 24 inches (58 to 61 cm) tall.

The ideal leg press weight for adult males varies depending on factors such as fitness level and age. For an intermediate male lifter (50th percentile), a comfortable leg press weight is around 191 kg (425 lb). Beginners should start with a weight that's 50 to 75 percent of their total body weight.

What is the BMI for a 185cm and 80kg male? 23.37 BMI, Normal Weight. What is the ideal weight for a 185cm female? Between: 63.3kgs and 85.6kgs What is the ideal weight for a 185cm male? Between: 63.3kgs and 85.6kgs If I am 185cm and weigh 80kgs, is that a good weight for my height? Under the BMI classification, 80kgs is classed as being Normal

Step 3: Set realistic goals. Set short-term goals and reward your efforts along the way. Maybe your long-term goal is to lose 40 pounds and to control your high blood pressure. Short-term goals might be to drink water instead of sugary beverages, take a 15-minute evening walk, or have a vegetable with supper.

BMI Formula: BMI = weightkg ÷ (heightm)2. According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 80 kg and Height 170 cm you have to divide Weight by squared Height in meters (170 cm = 1.7 m) Here is the complete solution: 80 kg ÷ (1.7 m) 2. =.

You need to follow certain rules: 1. Avoid processed food, refined carbs and sugary products as much as possible. 2. Try to maintain your meal timings regularly. 3. Drink 8-10 glasses of water daily. 4. Try to include physical activity daily. 0 person found this helpful. 7Tksn.
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  • is 80 kg a good weight